With the city facing one of the worst snow storms of all time, the chiropractors at Dolan Family Chiropractic would just like to remind people to be safe while outside battling the snow. Be sure to use proper technique when shoveling snow and don’t push yourself too hard. When using traditional shovels, try to push the snow instead of lifting, twisting, and throwing the snow. Don’t try to move too much snow with each swipe. Instead move smaller amounts of snow with more swipes. Pay attention to patches of ice going to and from your car in the parking lot and make sure to wake up a little earlier to do some stretching to warm up before heading out into the blizzard. If you have any issues or get into any fender benders, feel free to call Dr Dolan at 630-236-3090 to see if chiropractic can help you. Be safe and be warm!
Chiropractors in Aurora, IL
Jan 31, 2011